Hello Students & Parents
Unfortunately, with kids at home now due to the COVID-19 outbreak, exercise is limited. Not only are they missing out on P.E. class, but in most areas, they can’t even burn off steam at an indoor park, the playground or with friends in the neighborhood. So if you want your kids to get active or you just need to change up the tone on one of those days at home, or you’re looking for ideas for brain breaks for your kids, this collection of YouTube channels includes a heap of kids exercise videos to get kids moving, and having fun.

The videos shared by these channels are perfect for a re-set.

For those of you wondering, what is a brain break? It’s simply a short (5-10 minutes), engaging activity that teachers use to refresh and refocus student attention. A brain break should get the blood pumping and the brain working!

1. Debbie Doo: Great movement routines to simple songs, perfect for younger kids (Pre K -1st Grade)
2. Cosmic Kids Yoga: A big collection of yoga routines presented as adventures for kids. Check out the short 2 minute videos for brain breaks or the longer stories if you have more time.
3.  Move to Learn: Simple, fun workouts for children across a range of ages. (Pre K - 6 Grade)
4.  Kids workout for beginners: Great for all ages.
5. 10 min Kids Cardio Workout: Great for the entire family, no equipment needed.